ADHD Therapy & Counselling

We Help Children, Teens, and Adults With ADHD Improve Focus and Confidence Through Therapy and Coaching So They Can Thrive at School, Work, and Home

Evidence-based ADHD therapy in Langley, BC using CBT, neurofeedback, and coaching to improve attention, organization, and daily functioning.

Book An Appointment Call (604) 530-2660

Does You Struggle In One Of These Areas?

Living through ADHD changes the way you think, feel, and connect with others. Survivors often face:

Struggles With Focus

Tasks pile up because starting and finishing feels overwhelming.

Conflict and Frustration

ADHD symptoms cause stress in school, work, and relationships.

Low Confidence

Years of struggling leave self-esteem and motivation drained.

Living with ADHD can feel like always being one step behind. At Affinity Counselling Services, we’ve been helping children, teens, and adults since 1995. Our counsellors are trained in CBT for ADHD, neurofeedback, behaviour therapy, and coaching. We know how to transform chaos into clarity.

A Clear Path Forward From ADHD to Confidence

Healing from ADHD doesn’t happen overnight, but there is a clear path forward:

Step 1: Book a Consultation

Share challenges and set clear goals.

Step 2: Start ADHD-Focused Therapy

Learn skills, train focus, and build systems that work for you.

Step 3: See Measurable Progress

Improve organization, reduce stress, and thrive at school, work, or home.

Don’t let ADHD define your future. With professional therapy, healing is possible.

Read “The Focus Toolkit: 7 Therapist-Backed Strategies to Stay Organized With ADHD”

Book An Appointment Call (604) 530-2660

Your Transformation Into A Better Future

With ADHD therapy, you can improve focus and confidence through therapy and coaching so you can thrive at school, work, and home.

With ADHD therapy and coaching, you can:

  • Stay on top of tasks and deadlines.
  • Reduce conflict at home, school, or work.
  • Build reliable routines that last.
  • Gain confidence and independence.

With & Without Support:

  • With support: ADHD becomes manageable, confidence grows, and life feels structured and hopeful.
    Without support: Struggles continue, stress rises, and opportunities slip away.

Top 5 Questions New Clients Ask Us

Structured sessions that teach focus, planning, and coping skills.

Yes. Many improve with CBT, coaching, and neurofeedback.

Programs often run 8–16 sessions, with results starting earlier.

Yes, therapy supports both children and adults.

Absolutely—better organization and focus carry over into every setting.

Life-Changing Results for Clients

  • Coaching sessions taught me simple systems that finally keep me organized at work.
    David M.
  • My son’s focus and homework routines improved within weeks of starting therapy.
    Karen T.
  • Neurofeedback helped me stay calmer and finish tasks without constant frustration.
    Sophia L.
  • For the first time in years, I feel confident managing my ADHD instead of being controlled by it.
    Michael R.

ADHD Therapy FAQ

Neurofeedback is non-invasive brain training that helps improve focus and self-regulation. Many clients report better attention and reduced impulsivity.

ADHD is a brain-based condition, not a motivation issue.

Yes. CBT, behaviour therapy, and coaching provide practical tools for focus and organization, with or without medication.

Many adults live with ADHD; it does not disappear after childhood.

Absolutely. Many adults with ADHD improve work performance, relationships, and daily routines through therapy and coaching.

Therapy, coaching, and neurofeedback are highly effective supports.

Parent training teaches strategies for structure, positive reinforcement, and routines that reinforce therapy at home.

Research shows it is often under-recognized in women and adults.

Coaching builds personalized systems—like checklists, reminders, and time-blocking—to strengthen planning, task completion, and accountability.

With support, many thrive in careers, school, and relationships.

Langley ADHD Therapy & Counselling

Surrey ADHD Therapy & Counselling

Abbotsford ADHD Therapy & Counselling

Maple Ridge ADHD Therapy & Counselling

Don’t let ADHD define your future. With professional therapy, healing is possible.

Read “The Focus Toolkit: 7 Therapist-Backed Strategies to Stay Organized With ADHD”

Book An Appointment Call (604) 530-2660

Get To Know Your Professional Therapists

Lawrence Stoyanowski
M.Sc., M.F.T., R.C.C., C.G.T.
Learn more about Lawrence

Darren Wilk
M.A., R.C.C
Learn more about Darren

LaVerna Wilk
M.C., R.C.C.
Learn more about LaVerna

Duncan O’Mahoney
M.A., C.M.P.C., R.C.C., C.C.C
Learn more about Duncan

Josipa Katinic
M.A., R.C.C., C.C.C., S.E.P., R.H.N., E.P.C.
Learn more about Josipa

Sarah Coft
M.C.P., R.C.C
Learn more about Sarah

Megan Foster
M.A.C.P., R.C.C.
Learn more about Megan

Stefan Kurschat
M.C., R.C.C.
Learn more about Stefan

Services We Offer

  • Trauma Therapy & Counselling
    Professional support that helps individuals recover from overwhelming events, reduce PTSD symptoms, and rebuild resilience.
  • Anxiety Therapy & Counselling
    Evidence-based treatment for panic, worry, or phobias that restores calm and improves quality of life.
  • Mental & High Performance Coaching
    Coaching that strengthens focus, resilience, and motivation to help individuals achieve consistent success in sports, academics, business, and daily life.
  • Depression Therapy
    Evidence-based treatment to lift mood, restore motivation, and provide hope during difficult times.
  • Grief Counselling
    Compassionate support and coping strategies to help individuals process loss, manage emotions, and rebuild life after bereavement.
  • ADHD Therapy & Counselling
    Personalized strategies and neurofeedback to improve focus, organization, and daily functioning for children, teens, and adults.
  • Autism Therapy & Counselling
    Therapy that develops communication, social, and coping skills tailored to individuals on the autism spectrum.
  • Recovery from Abusive/Toxic Relationships
    Compassionate counselling that supports survivors in rebuilding confidence, setting boundaries, and creating healthier relationships.
  • Family Counselling
    Therapy that strengthens communication, resolves conflicts, and fosters healthier family relationships.
  • Parenting Therapy & Counselling
    Therapy that helps parents build effective communication, strengthen bonds, and navigate challenges in raising children.
  • Co-Parenting Therapy & Counselling
    Counselling that supports separated or divorced parents in working together, reducing conflict, and creating a stable environment for their children.
  • Young Adult Counselling
    Guidance that helps young adults manage academic stress, career transitions, and identity development.
  • Adolescent Counselling
    Support for teens coping with anxiety, depression, peer pressure, and school-related challenges.
  • Children’s Counselling
    Play-based and child-focused therapy that helps kids manage emotions, build coping skills, and thrive in development.
  • Anger Management Therapy
    Practical strategies to regulate emotions, reduce conflict, and express anger constructively.
  • Coping Skills Therapy
    Therapy that equips clients with stress management, emotional regulation, and problem-solving strategies for everyday life.